Nutrition profiles updated seasonallyTransparency first · Always

Know exactly what
you're eating.

Every ingredient earns its place. We publish calories, macronutrients, sourcing, and preparation choices so you can eat with confidence—without turning dinner into arithmetic.

Reviewed by our nutrition advisory teamEvidence-aware guidance · Updated July 2026

LOCAL FARM PARTNERS18ORGANIC PRODUCE100%

The numbers behind the plate

Nutritional Profiles

Balanced for sustained energy, satiety, and pleasure.

Lab-informed estimates

Wild Salmon Bowl

450 kcal · per serving

45%Protein

Protein 42gHealthy fats 24gComplex carbs 18g

Quinoa Power Plate

380 kcal · per serving

50%Carbs

Protein 32gHealthy fats 29gComplex carbs 35g

Keto Avocado Bowl

520 kcal · per serving

60%Fats

Protein 22gHealthy fats 34gComplex carbs 52g

Nutritional values are careful estimates based on standardized recipes and seasonal ingredient variance. They are not medical advice.

Explore the pantry

Ingredient
Glossary

Trace the provenance, purpose, and preparation of foundational Nocturne ingredients.

Staple · Traceable source

Dinosaur Kale

Brassica oleracea var. palmifolia

Also known as Lacinato kale, this dark, pebble-textured leaf is less bitter than curly varieties. We massage it gently with cold-pressed olive oil to break down tough fibers, resulting in a tender, nutrient-dense base.

SOURCED FROMHudson Valley Farms · Nuwara EliyaPRIMARY BENEFITFiber · Vitamins A, K & C

Beyond the plate

Good for you should also
be good for the ground.

Partner farm · Nuwara Eliya highlands

01 / Soil to plate

Regenerative Sourcing

We partner with farms practicing crop rotation, composting, and reduced tillage—methods that restore soil rather than simply extracting from it.

Third-party residue testingQuarterly screening on high-use produce

Named supplier standardsEvery core ingredient has a recorded origin

Read our sourcing philosophy

Know exactly whatyou're eating.